Ice Caves ToursIceland
Visitors in helmets and warm clothing walking through an ice tunnel in Iceland

Clothing & equipment

What to Wear for an Ice Cave Tour

One mistake accounts for more problems at Icelandic meeting points than everything else combined: the wrong boots. Crampons will not fit soft shoes, and operators turn people away or charge them for rentals. Start there, then layer.

Boots firstStiff, ankle-height
3 layersBase, mid, shell
ProvidedCrampons & helmet

Boots: the thing people get wrong

Crampons are steel frames that strap to a boot, and they need something rigid to grip. A soft sole flexes, the binding works loose, and the crampon comes off — which on ice is exactly the situation the crampon was preventing.

What operators ask for is consistent: stiff hiking boots that cover the ankle. What gets refused is equally consistent: trainers, running shoes, fashion boots, wellingtons and any soft low shoe. One operator states plainly that guests who are not properly dressed may be required to rent gear or, in extreme cases, be refused participation with the cancellation policy still applying.

If you own one thing, own the bootsEverything else on this page can be improvised from ordinary warm clothing. Footwear cannot. If you are buying anything for an Icelandic ice cave trip, buy boots with a stiff sole and ankle support, and walk them in before you travel.

Boot rental is widely available at meeting points, usually for a small fee — one operator lists it at 1,000 ISK. If you are travelling light or unsure whether your boots qualify, renting is a sensible plan rather than a fallback.

The three-layer system

Iceland's problem is rarely extreme cold; it is wind and water, often together, with long periods standing still. Three layers handle that better than one thick coat.

LayerWhat it doesWhat worksWhat does not
BaseMoves sweat off the skinMerino wool or synthetic thermal top and leggingsCotton — it holds damp and chills you
MidTraps warmthFleece, wool jumper or a light down layerAnything you cannot remove if you overheat
ShellBlocks wind and rainWaterproof, windproof jacket and over-trousersShowerproof jackets, umbrellas

The shell matters more than visitors expect. Icelandic rain arrives horizontally and a jacket that copes with a British drizzle will not cope with a South Coast squall. Waterproof trousers are the most commonly skipped item and the one people most regret skipping.

Extremities

  • Gloves — two pairs. Thin liner gloves under a warmer waterproof pair. This lets you handle a camera or phone without exposing bare skin, which stops working within minutes at freezing point.
  • Hat. A warm one that fits under a helmet. Test this before you travel if the hat is bulky.
  • Buff or neck gaiter. Cheap, tiny, and the single most effective thing against wind on an exposed glacier.
  • Warm socks. Wool, one pair not two — doubling up compresses the sock and makes feet colder, not warmer.

What the operator supplies

Standard across ice cave tours: crampons, a helmet, and frequently a headlamp and harness. Snowmobile and glacier truck tours add an insulated overall, balaclava and gloves, because you are exposed to wind chill on a moving machine.

Not supplied, on almost every tour: boots, clothing of any kind, food and drink. A handful of tours include snacks or lunch and say so; assume otherwise unless the listing states it.

Seasonal adjustments

Winter is the full kit, plus attention to standing still — you will be stationary in a cold cave for stretches, which is when people get cold rather than while walking. Summer changes less than expected: it is still around freezing inside a glacier and still windy outside, so the same layers apply with a lighter mid-layer.

Spring and autumn bring the wettest conditions and the most meltwater underfoot, which raises the value of genuinely waterproof boots and trousers over merely warm ones.

Cameras, phones and cold

Batteries drain fast in the cold, so keep a spare in an inside pocket where body heat reaches it. The bigger nuisance is condensation: carrying cold equipment straight into a heated vehicle fogs lenses and can trap moisture inside. Put the camera in a closed bag before you get back in.

This is also where liner gloves earn their place. Operating a phone with bare hands at freezing point is briefly possible and quickly miserable.

A packing list

  • Stiff hiking boots with ankle support — or budget for rental
  • Thermal base layer, top and bottom
  • Fleece or wool mid-layer
  • Waterproof and windproof jacket and trousers
  • Liner gloves plus warm waterproof gloves
  • Warm hat that fits under a helmet, and a buff
  • Wool socks, one good pair
  • Water and something to eat — rarely included
  • Spare camera battery, kept warm

Good to know

Ice cave clothing FAQs

What shoes do I need for an ice cave tour?
Stiff hiking boots that cover the ankle, because crampons need a rigid sole to grip. Trainers, wellingtons and soft low shoes are refused at meeting points.
Can I rent boots in Iceland?
Yes, most operators rent suitable boots at the meeting point for a small fee, and one lists it at 1,000 ISK. Some require rental if your own footwear is unsuitable.
What happens if I turn up in the wrong shoes?
You will usually be required to rent boots. At least one operator states that in extreme cases participation can be refused, with the normal cancellation policy still applying.
How cold is it inside an ice cave?
Around freezing, and often warmer than the wind outside. The issue is standing still on ice rather than extreme cold, which is why layers beat one thick coat.
Do I need waterproof trousers?
Strongly recommended. Icelandic rain is frequently horizontal and the ground is wet ice and gravel. Waterproof trousers are the most commonly skipped item and the most regretted.
What does the operator provide?
Crampons and a helmet as standard, often a headlamp and harness. Snowmobile and glacier truck tours also supply an insulated overall, balaclava and gloves.
Is clothing included in the tour price?
No. Apart from the snowsuits on snowmobile and glacier truck tours, clothing and footwear are your own responsibility on every tour listed here.
What should I wear in summer?
The same layers with a lighter mid-layer. It is still around freezing inside a glacier and the wind outside does not soften much, so shorts and trainers are not an option.
Are jeans acceptable?
Avoid them. Denim holds water, dries slowly and is cold once damp, which is a bad combination on wet ice. Use thermal leggings under waterproof trousers instead.
How many pairs of socks?
One good wool pair. Doubling up compresses the sock inside the boot, reduces circulation and makes feet colder rather than warmer.
Do I need sunglasses?
In spring and summer, yes. Snow and ice reflect a lot of light, and glare on a bright day on the glacier is genuinely uncomfortable.
Will my hat fit under the helmet?
A thin one will. Bulky bobble hats often do not, and the helmet has to sit properly to do its job. Test the combination before you travel.
Should I bring a backpack?
A small one is useful for a spare layer, water and a camera. A few tours supply a backpack with water and snacks, but most expect you to carry your own.
What about gloves for taking photographs?
Thin liner gloves under warmer waterproof gloves. You can slip off the outer pair to operate a camera without putting bare skin against cold metal.